Didn’t need a reason for a nap, but now I have one

NIMH: “Power Nap” Prevents Burnout; Morning Sleep Perfects a Skill

New experiments by NIMH grantee Alan Hobson, adidas shoes sale M.D., Robert Stickgold, adidas gazelle homme bleu Ph.D., nike air max italia adidas originals shoes and colleagues at Harvard University show that a midday snooze reverses information overload and that a 20 percent overnight improvement in learning a motor skill is largely traceable to a late stage of sleep that some early risers might be missing.

Oh yes, I will be napping more regularly now! I have justification for napping…

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